top of page

THE BLOG | MINDFUL MUSINGS


Experience Energetic Rejuvenation with Beyond Bliss Reiki
Feeling overwhelmed by daily stress or searching for a way to restore your inner balance? Beyond Bliss Reiki offers a unique healing experience designed to refresh your energy, calm your mind and rejuvenate you.
3 days ago3 min read


The Science Behind Ice Water Immersion for Nervous System Reset
Soaking your hands in ice-cold water for just 30 to 60 seconds can trigger a rapid and powerful reset of your nervous system. This simple practice activates what scientists call the mammalian dive reflex, a natural response that slows your heart rate and shifts your body into a calmer state.
6 days ago3 min read


Come See My New Altar
I've been diving deeper into crystal energy & manifestation lately— So, I had to share my latest creation, intuitively built yesterday aligned with the peak New Moon energy! A vibrant abundance altar, sprung after hanging my new crystal grid | This magical portal has already raised the vibes of the Zen Den & brought abundance to me 😍 Whether you're into feng shui (it’s in the SE corner of my sacred space/home), witchcraft, or just positive intentions, this setup is all abou
6 days ago2 min read
Mindful Musings
bottom of page
