Shedding the Old to Embrace the New: A Journey into 2026 and Beyond

2026 arrived heavy, and for many, it has started with a sense of challenge and transformation. If you feel like this year is testing you, you are not alone. This period feels like the final stretch of 2025’s energy—the year of the snake—where shedding what no longer serves us is necessary. This process can be uncomfortable, but it is essential for growth. By mid-January, as the year of the horse officially begins, we can expect a fresh wave of energy and opportunity.

The snake shedding its skin symbolizes personal transformation and renewal

Understanding the Energy of Shedding

The snake’s shedding is a powerful metaphor for personal growth. Just as the snake must shed its old skin to grow, we too must let go of habits, thoughts, or situations that hold us back. This process can feel rough or unsettling, but it is a sign that transformation is underway.

• Why shedding matters: Holding on to old patterns can limit your potential. Shedding allows space for new experiences and growth.

• Signs you are shedding: Feeling restless, emotional ups and downs, or a desire to change your environment or mindset.

• How to support yourself: Practice self-compassion and patience. Understand that discomfort is temporary and part of the process. Look for the lessons.

  
  

Being Gentle with Yourself During Transition

When life feels difficult, it’s easy to become self-critical. Instead, try to treat yourself with kindness. This means acknowledging your feelings without judgment and giving yourself permission to reset or rest when needed.

• Daily self-care tips:

- Take quiet moments to breathe deeply.

- Journal your thoughts and emotions.

- Set small, achievable goals to maintain momentum.

- Reach out to supportive friends or communities.

• Avoid pushing too hard: Transformation takes time. Rushing can cause burnout or resistance.

  
  

What to Expect as the Year of the Horse Begins

Personally and as an energy healer, I often align my life/work with Luna and her calendar. The Year of the Horse in the Chinese zodiac begins on February 17, 2026, marking the start of the Lunar New Year that the year will end on February 5, 2027. The year is specifically known as the Fire Horse year, also referred to as the Red Horse Year (赤馬年).

We can expect a major shift in energy. The horse symbolizes freedom, movement, and strength. After the shedding phase, this energy encourages us to move forward with confidence.

• New opportunities: This period often brings fresh ideas, projects, or relationships.

• Increased motivation: You may feel more driven to pursue your goals.

• Balance is key: While energy rises, maintaining balance prevents overwhelm.

  
  

Preparing for Exciting Changes Ahead

As 2026 unfolds, this time is perfect for setting intentions and preparing for growth. Here at BBHH you can expect new content and offerings to emerge, especially in the weeks leading up to the Spring Equinox.

• How to prepare:

- Reflect on what you want to release and what you want to invite in.

- Create a vision board or list of goals, create a release board.

- Stay open to learning and new experiences.

• Celebrate milestones: Mark your progress, no matter how small. This builds confidence and momentum.

  
  

Practical Steps to Embrace the New Year

Here are some actionable ways to navigate this transition smoothly:

• Declutter your space: Physical clearing can support mental clarity.

• Try new routines: Introduce habits that align with your goals, such as morning meditation or regular exercise.

• Limit negative influences: Reduce time spent on activities or with people that drain your energy or don't fill your bucket.

• Seek inspiration: Read books, listen to podcasts, or attend workshops that encourage growth.

  
  

Final Thoughts on Moving Forward

The start of 2026 may feel challenging, but it is a natural part of shedding the old to make room for the new. By being gentle with yourself and embracing the energy of the year of the horse, you can move forward with strength and clarity. Keep an eye out for new opportunities and offerings in the coming weeks, especially as your personal milestones approach.

We heal and thrive together.

In Sacred Service,

Heather G.